NutritionData.com has a food nutrition ranking called Completeness Score which analyzes how fulsome a food is with respect to 23 essential nutrients. Per NutritionData.com, peaches rank among the top five highest scoring fruits. In their analysis, peaches scored higher than apples, bananas, blueberries, grapefruit, grapes, oranges, pomegranates, and pears.
Eat some peaches. Peaches are also an excellent fruit for making fruit leather in a dehydrator.
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