September Is National Mushroom Month

Shiitake happens. Celebrate national mushroom month by eating some mushrooms. Mushrooms typically have unique, nutty flavors, are low in calories and contain antioxidants. Try dehydrating shiitake mushrooms in a food dehydrator. Follow these steps:
- Cut mushrooms into 1/4 inch slices,
- Trim off thick mushroom stems,
- Place on food dehydrator trays and dry at 130 degrees Fahrenheit for 8 to 12 hours,
- When done, the slices should feel dry and crisp and contain no moisture.

Use in salads or as garnishes.